Blog
The Power of Nature đ
The Power of Nature đDid you know that spending time in nature is a form of therapy called ecotherapy? Forest bathing was a term that emerged in the 1980s from Japan called Shinrin-yoku. This form of ecotherapy had researchers noting the multiple health benefits. The...
Healing is Our Natural Birthright â¨
Healing is Our Natural Birthright â¨Letâs talk about mental health and wellness, especially with regard to somatic experiencing and movement. I am enjoying reading Dr.Gabor Mate at the moment, he is a physician and researcher. He is inspirational. Even with the latest...
We Repeat what we Don’t Repair
We Repeat what we Don't Repair As I mentor, therapist, and educator I have the pleasure of supporting, women, children, and youth not only in my business but also in the schools that I service. Adults and/or children with learning difficulties can see themselves...
Rise above the resistance. Find the courage to commit!
Rise above the resistance. Find the courage to commit! Itâs time to create to your dreams, desires, and magic. We are powerful beings that can truly transform realities. The âworldâ can drag us down with the heaviness at times. However, it is not the weight of...
Miracles in the Mundane
Miracles in the Mundane Happy New Year! Thank you for your gift of presence and for being a part of my community. How lucky are we to have another glorious year together to grow our joy, magnetize miracles and create conscious connections? Today I pulled a note from...
The High Priestess
The High Priestess is the Goddess of Compassion The Goddess of Compassion is the worldâs highest priestess. She inspires us to fall in love with ourselves, the earth, our sisters, and brothers and to meaningful touch each otherâs lives. Spiritually, compassion wears...
Hear the call of the Wild Woman!
Has she called you yet? Has she awoken you, in the middle of the night, with the wildest dreams of possibilities? Uncensored truths of your deepest secrets, beliefs, imaginations and intuitive re-wildings. The howling of your soul unleashed, uncensored, and untamed....
To be called Mother is a privilege!
A privilege of the heart, a privilege that transcends all time and space. I saw, felt and spoke to both of my daughters before they were conceived. A relationship beyond time and space. I knew that they were my children, my babies and that they were privileging me, to...